About HIIT
The first rule of Zombieland; cardio.
HIIT, high intensity interval timer, is a no frills timer for interval training routines, or anything you may need an interval timer for really. You may specify a number of seconds for each active period, a number of seconds for each rest period and, optionally, a number of seconds before the end of each rest period to warn of the upcoming active period giving you time to prepare.
No ads
No trackers
No permissions
Ultra simple interface
How to install HIIT
- Tap Download — the app's official page on F-Droid opens.
- Install it with the F-Droid app (recommended, for automatic updates), or use the download button on that page.
- If Android asks, allow the F-Droid app or your browser to install apps, then tap Install.
- Open HIIT from your app drawer.


